DELIA GRENVILLE

This episode is for anyone who’s felt stuck, doubted their path, or just needed a reminder to say their dreams out loud.

by Delia Grenville Tune In: Embracing Permission Fluidity and Self-Care In this episode of To Live List , I explore a...

Recently, two people asked me, “ What I wanted ?" One person is a new colleague who helps organizations build great conversations. So, I...

I can’t say exactly how many times I have written about "the slap-down." More than a dozen times including comments on social. The story...

Here’s the thing: As a voting adult, I’d like to consider an idea and then make decision. So, let’s say ✅I agree with healthcare ideals...

You know when two roads meet. This happens in my home town, Toronto. The QEW Eastbound overlaps with the 401 Westbound. How can you being...

Ten years ago when we elected the first black president: Did we envision the resistance of the current backlash movement? I want to...

All that build up and anticipation for a “defining moment” and then what? Life continues on as it always does. Life continues on whether...

This is not a time to stand alone. Women are reaching out to me and I want to share some of what I am hearing. 1. Do you think the...

When we walked out of Black Klanmsman last Sunday, it wasn’t because it was poorly done. Nothing close. The film was so well done that I...

I am revisiting tennis. These aren’t high school gym lessons and enough time has passed to give this a try again. So, what will I get out...

It was just a week ago that I tried to capture all of these memories. As a scientist, I wonder if trying to remember so much and trying...

I began blog early in the week. But now with two celebrity suicides in one week, I believe the discussion is too important to fall prey...

▫️You all know I love organizations along with the interaction between people and process. Here’s what I observed at my son’s first photo...

A tight pelvic flooor. Read more. Watch video. So....this is a PSA. Dude, so many folks are going to be like what????? This is for women...

So, earlier this week, I shared about my son’s gymnastics experience. Here’s a #principleinpractice for you, How we are coached matters....

We understand the physics of energy. “A body in motion will stay in motion, a body at rest will stay at rest.” We know, what it takes to...

Ms. Juanita Moore's Academy nominated performance in Imitation of Life defined a point of view for my mother. She had spoken to me, my...

We are heading back to first principles. Here’s how. “Elect a candidate that represents what you value as a society.” I’ve been reading...

I remember the exact moment I decided that I am chain breaker. It was summer of 1989. Many of you weren’t even alive. I had received a...