

Is That Pain Coming From Your Pelvic Floor? A More Common Root Than You Think
A tight pelvic floor could be the source. Learn why—and what to do about it. Scroll down for the video. Here’s a quiet truth that...
2 min read
50 views


15 Asks of a New Year
Recently, I was prompted to look up the ancient Greco-Roman terms for love. It occurred to me that L-O-V-E continues to be one of the...
2 min read
39 views


Things I don’t buy that my parents did
This week I started thinking about how much times have changed since I was kid. During the holidays, it wasn’t unusual to find 3...
1 min read
43 views

Oddly enough, salads speak to me
One thing I love to do - Salad presentation! One of the guest captured this photo Honestly in the summer, I can present salads all day...
1 min read
33 views


Depression and Identity: Are we missing the point?
I began blog early in the week. But now with two celebrity suicides in one week, I believe the discussion is too important to fall prey...
1 min read
55 views


Clean Sweep
Show up at the right time and you will find many of these pointer brooms in use at Bourda Market. My parents spoke about them as...
1 min read
21 views

72 Hours Away: Optimized, scrappy, and far down the rabbit hole
When I saw my mother last September, it had been almost a year. She looked dreadful. l was so angry. Why had she kept the devastation...
3 min read
63 views