Is That Pain Coming From Your Pelvic Floor? A More Common Root Than You Think
A tight pelvic floor could be the source. Learn why—and what to do about it. Scroll down for the video. Here’s a quiet truth that...
Mar 32 min read
0 comments
15 Asks of a New Year
Recently, I was prompted to look up the ancient Greco-Roman terms for love. It occurred to me that L-O-V-E continues to be one of the...
Jan 2, 20202 min read
0 comments
Things I don’t buy that my parents did
This week I started thinking about how much times have changed since I was kid. During the holidays, it wasn’t unusual to find 3...
Dec 31, 20191 min read
0 comments
Oddly enough, salads speak to me
One thing I love to do - Salad presentation! One of the guest captured this photo Honestly in the summer, I can present salads all day...
Jun 24, 20181 min read
0 comments
Depression and Identity: Are we missing the point?
I began blog early in the week. But now with two celebrity suicides in one week, I believe the discussion is too important to fall prey...
Jun 8, 20181 min read
0 comments
Clean Sweep
Show up at the right time and you will find many of these pointer brooms in use at  Bourda Market. My parents spoke about them as...
Apr 24, 20181 min read
0 comments
72 Hours Away: Optimized, scrappy, and far down the rabbit hole
When I saw my mother last September, it had been almost a year. She looked dreadful. l was so angry. Why had she kept the devastation...
Dec 20, 20173 min read
0 comments